Dla harmonii ciała, oddechu i umysłu
WEEKLY CLASS SCHEDULE:
Monday
| 06:00-08:00 | Zen Meditation (free entry) | Jurek |
| 09:00-10:30 | Beginners/Intermediate | Iwona |
| 14:45-16:15 | Therapeutic Yoga | Jurek |
| 16:30-18:00 | Beginners/Intermediate | Darek |
| 18:15-19:45 | Introductory Yoga Cours | Oskar |
| 20:00-21:30 | Beginners/Intermediate | Oskar |
Tuesday
| 08:00-09:30 | Beginners/Intermediate | Grażyna |
| 09:45-11:15 | Beginners/Intermediate | Gosia O. |
| 16:30-18:00 | Beginners | Ewa |
| 18:15-20:00 | Intermediate | Jurek |
| 20:15-21:45 | Beginners | Jurek |
Wednesday
| 09:00-10:30 | Beginners/Intermediate | Jurek |
| 16:30-18:00 | Beginners/Intermediate | Darek |
| 18:15-19:45 | Introductory Yoga Course | Oskar |
| 20:00-21:30 | Beginners/Intermediate | Oskar |
Thursday
| 09:45-11:15 | Beginners/Intermediate | Gosia O. |
| 14:45-16:15 | Pregnancy Yoga | Jurek/Darek |
| 16:30-18:00 | Beginners | Ewa |
| 18:15-20:00 | Intermediate | Jurek |
| 20:15-21:45 | Beginners | Jurek |
Friday
| 09:45-11:15 | Yoga for Women | Dorota |
| 16:30-18:00 | Beginners/Intermediate | Darek |
| 18:30-21:00 | Advanced + Pranayama | Jurek |
Saturday
| 09:00-10:30 | Intermediate | Jurek |
| 10:45-12:15 | Beginners | Oskar |
Practical information:
– Come 15 minutes before the class starts
– Do not eat 2-3 hours before the class
GROUPS DESCRIPTION:
Beginners – for people starting their adventure with yoga, up to one year of regular practice.
Beginners/Intermediate – mixed group, for all regardless of their advancement in yoga.
Intermediate – only for students with at least one year of regular practice with the Iyengar Yoga method.
Advanced + Pranayama – advanced practice connected with breathing exercises for students over two years of regular practice with the Iyengar Yoga method.
Pregnancy Yoga – for women on every stage of pregnancy.
Therapeutic Yoga – for persons with health problems who cannot attend regular classes. Only after individual consultation with Jurek Jagucki.
Introductory Yoga Course – closed group only for persons signed on the course.
Yoga for Women – for women in every age. Asanas sequences and simple breathing techniques that bring hormonal balance and calm down the mind.
PRICES
| regular price | discounted price | |
| Single class | 45zł | 35 zł |
| 1 month yoga pass for one class weekly (4 entries) | 170 zł | 135 zł |
| 1 month yoga pass for two classes weekly (8 entries) | 260 zł | 210 zł |
| 1 month yoga pass for three classes weekly (12 entries) | 370 zł | 295 zł |
| 1 month unlimited yoga pass | 390 zł | 310 zł |
| 3 months yoga pass for two classes weekly (24 entries) | 610 zł | 490 zł |
| 3 months unlimited yoga pass | 930 zł | 745 zł |
| 6 months yoga pass for two classes weekly (48 entries) | 1050 zł | 840 zł |
| 6 months unlimited yoga pass | 1600 zł | 1280 zł |
| Two-months introductory yoga course (16 classes) | 450 zł | 360 zł |
| Individual class with a selected teacher (90 minutes) | 150zł | – |
Every class lasts 90 minutes.
Discounted price is for students up to 26 year and pensioners.
We accept sport cards FitProfit, Medicover Sport and Benefit.